<< Schedule for Sat Nov 1, 2025 - Fri Nov 14, 2025 >>
Sat Nov 1, 2025
Class
Instructor
| 7:30 am - 8:15 am | TF Spin | Sign Up | |
| 8:30 am - 9:15 am | POWER 45: Full Body Circuit | Sign Up |
Sun Nov 2, 2025
Class
Instructor
| no scheduled classes or training sessions |
Mon Nov 3, 2025
Class
Instructor
| 5:15 am - 6:00 am | TF Spin | Sign Up | |
| 5:30 am - 6:30 am | STRENGTH: Lower Body | Sign Up | |
| 9:00 am - 10:00 am | STRENGTH: Lower Body | Sign Up | |
| 5:30 pm - 6:15 pm | Youth Small Group Training |
Class Cancelled
|
Tue Nov 4, 2025
Class
Instructor
| 5:30 am - 6:30 am | STRENGTH: Upper Body | Sign Up | |
| 9:00 am - 10:00 am | STRENGTH: Upper Body | Sign Up | |
| 5:30 pm - 6:30 pm | STRENGTH: Upper Body | Sign Up |
Wed Nov 5, 2025
Class
Instructor
| 5:15 am - 6:00 am | TF Spin Bootcamp | Sign Up | |
| 9:00 am - 10:00 am | POWER HOUR: Circuit Training + Mobility | Sign Up |
Thu Nov 6, 2025
Class
Instructor
| 5:30 am - 6:30 am | STRENGTH: Lower Body | Sign Up | |
| 9:00 am - 10:00 am | STRENGTH: Lower Body | Sign Up | |
| 5:45 pm - 6:30 pm | STRENGTH: Lower Body | Sign Up |
Fri Nov 7, 2025
Class
Instructor
| 5:30 am - 6:30 am | STRENGTH: Upper Body | Sign Up | |
| 9:00 am - 10:00 am | STRENGTH: Upper Body | Sign Up | |
| 9:30 am - 10:15 am | TF Spin Bootcamp | Sign Up |
Sat Nov 8, 2025
Class
Instructor
| 7:30 am - 8:15 am | TF Spin | Sign Up | |
| 8:30 am - 9:15 am | POWER 45: Full Body Circuit | Sign Up |
Sun Nov 9, 2025
Class
Instructor
| no scheduled classes or training sessions |
Mon Nov 10, 2025
Class
Instructor
| 5:15 am - 6:00 am | TF Spin | Sign Up | |
| 5:30 am - 6:30 am | STRENGTH: Lower Body | Sign Up | |
| 9:00 am - 10:00 am | STRENGTH: Lower Body | Sign Up | |
| 5:30 pm - 6:15 pm | Youth Small Group Training |
Class Cancelled
|
Tue Nov 11, 2025
Class
Instructor
| 5:30 am - 6:30 am | STRENGTH: Upper Body | Sign Up | |
| 9:00 am - 10:00 am | STRENGTH: Upper Body | Sign Up | |
| 5:30 pm - 6:30 pm | STRENGTH: Upper Body | Sign Up |
Wed Nov 12, 2025
Class
Instructor
| 5:15 am - 6:00 am | TF Spin Bootcamp | Sign Up | |
| 9:00 am - 10:00 am | POWER HOUR: Circuit Training + Mobility | Sign Up |
Thu Nov 13, 2025
Class
Instructor
| 5:30 am - 6:30 am | STRENGTH: Lower Body | Sign Up | |
| 9:00 am - 10:00 am | STRENGTH: Lower Body | Sign Up | |
| 5:45 pm - 6:30 pm | STRENGTH: Lower Body | Sign Up |
Fri Nov 14, 2025
Class
Instructor
| 5:30 am - 6:30 am | STRENGTH: Upper Body | Sign Up | |
| 9:00 am - 10:00 am | STRENGTH: Upper Body | Sign Up | |
| 9:30 am - 10:15 am | TF Spin Bootcamp | Sign Up |
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