Lisa is a Certified Personal Training, group training, cycling & certified nutrition coach for over 5 years.

She has been a Group trainer for 10 plus years and loves pushing people.

Lisa treats each client as an individual and builds customized nutrition plans for their specific goal.

She’s our early morning trainer, full of positive energy, enthusiastic nature and brings ton of variety to each session.

She motivates by example! Hello! She's ran several marathons, including qualifying for and running the Boston and she's been to the top of Mount Rainer and “back”. 

Isolde (Brigitte) Harlee born in 1961 in Germany, South region of Bavaria. Moved to the US in 1993, became an US citizen in 2000.

She has been ACE certified since 1999 and loves teaching our small group classes. 

She also loves the NFL football, the Olympic Games, nature, dancing, gardening, and staying active! 

 

"Come join me at one of my classes!"

Jerome has been a Certified Trainer and Sports Trainer for over two years now. He teaches TF SWEAT classes, offers one on one personal training sessions and group sessions as well as works with all our Youth! At an early age Jerome understood the importance of opportunities and the value of hardwork. His parents migrated from the little country of Jamaica into the United States in the early 80's, to pursue better opportunities for their children. There his father joined the military and his mother became a nurse. Growing up, Jerome has taken a liking to sports as he played soccer in elementary school, football and track later in High School. Using his discipline he learned in sports, he pursued dance and made it his career for a short while. He is now married, with one daughter.

Joanie is an ACE Certified Personal Trainer, ACE Certified Nutrition Specialist and has a Degree in 
Political Science from St. Martin’s University. 

Joanie is a certified personal trainer, Nutrition Coach, NPC bikini competitor, mentor, and public speaker. 

 

Joanie’s true desire is to help others reach their goals and improve their lives. Each program is tailored to the individual’s unique goals, be it weight loss, increased muscle mass, athletic performance, balance and mobility, or injury prevention.