
Lacey · Olympia · Tumwater
Family-owned personal training, nutrition coaching and group fitness classes — built on real coaching, real programming and real people. No empty promises.
Our Mission
Transformation Fitness stands for integrity, results and community. As a local, family-owned business, we deliver real results through scientifically designed training and nutrition programs — and we invest in the people we coach and the community we serve. Because transformation is more than physical; it's a journey we take together.
What we offer
One-on-one programs built around your goals, schedule and starting point. Strength, fat loss, performance, post-rehab.
Strength training, Spin, HYROX and more — small-group energy with real coaching, not a follow-along video.
Meal plans, measurements, macro & flexible dieting plans designed by a degreed nutritionist. Real food, real plans.
The only official HYROX training studio in Thurston County — whether you're training for your first race or building serious strength endurance.
Ready when you are
First time? Call 360-515-7067 and we'll match you to the right starting point.
Visit the studio